Healing and wellness blog posts to help you navigate your journey on Earth and to improve your healthier and happier life.
I would say 80% of my clients who come in for a session tell me that they’re empath and have a hard time having healthy boundaries with others and taking on others’ negative energy. So I wanted to write about how you can elevate your empathy to healthy compassion, so your energy doesn’t get drained. …
Whether you’re about to move into your new apartment in NY or are renting a home in Phoenix, AZ, your space should make you feel welcomed as soon as you step through the door. But if you’re having difficulty relaxing or experiencing an uncomfortable feeling you can’t quite put your finger on, it’s time to …
Connection between Body and Earth We have an innate connection between our body and mother earth. Many of us think “we have the body” as if we own it, but our body is a product of Earth. We are temporarily borrowing it while we are here. Like other mother nature beings, the human body needs air, water, sun, food, and rest to …
We, as a soul, are a manifestation of Love. Then, why is it hard to love ourselves? If everyone on earth is descended version of Love, what makes you feel that you’re not enough, constantly criticizing yourself and others, or feeling unsafe even when everything is going well? What is Personality-Self? When we struggle with …
What is Akashic Records? Akashic Records, also known as the book of the Universe, are the central database or library of all information for every individual who has ever lived. It holds information and wisdom to guide us to the path that one seeks, including healing and finding the truth. You might’ve been accessing it when …
What are spirit guides, and how can we meet them? Today, I wanted to talk about using hypnotherapy to get guidance from the spiritual realm. You might’ve been already working on yourself to find your path, release anxiety and fear, build self-esteem and confidence, etc. Sometimes, we’re so hard on ourselves and forget to receive …
We come into this life with all the memories of lives we’ve lived, particularly ones that we still need to learn from or complete a project in this lifetime. These memories are usually inaccessible to the conscious mind; however, by using hypnosis, we can revisit them once again as the mind is relaxed to explore an …
What a year we just went through! As we’ve been witnessing an upheaval of our systems, economy, personal health, and well-being, what are you graduating from or leaving behind in the past year? What are you choosing to bring with you in the new year? We have subconscious patterns and conditions created to survive and …
What is Reiki? How do Reiki and Yoga work together? Reiki (靈氣）- Rei 靈 is the divine spirit from the Source which brings Ki 氣, the life force energy, through all living beings in the Universe. Reiki is Love that comes from our divine aspect, and it unites the separation and fragmentation that we see …
The universal law of polarity A unique thing about the earth is we live with the universal law of polarity. Two opposite elements pulling us apart and balance us in equilibrium. Earth and sky, left and right, sun and moon, female and male, yin and yang, inhale and exhale, constantly dancing (when it’s in balance) …
