love is the way

Love is the way

Happy holidays! Feel how warm and festive you feel in the crisp air? As we’re approaching the holiday season, let’s close the end of the decade with much love for you, the people around you, all the paths and detours you’ve walked through. You may meditate with warm and cozy feelings. You may journal your …

Love is the way Read More »

gratitude

Gratitude

Welcoming the month of sharing gratitude for everything that you are! Every pumpkin you see started from seed. What you don’t see is the process it went through. Only the pumpkin experienced the joy of sunbathing, struggles of getting enough water, the emptiness of being alone, and the knowingness of what it became. While there …

Gratitude Read More »

Golden Sun

The Sun

Happy 4th! The sun brings vitality and nutrients to our life force energy. And the body loves vitamins and minerals to replenish our energy field. As you sunbathe your skin, you can imagine the bright golden sun is flowing from the top of your head through the base of your spine, flushing any tensions you may …

The Sun Read More »

Download your FREE workbook!  

How to awaken your soul and heal your heart

In this FREE workbook, you'll learn:

 - How to activate your intuition and senses

 - How to heal your heart and love yourself

through step-by-step exercises so that you can open your heart and soul to self-love!