Self-Hypnotherapy Level 1
Relax, Rewire & Empower Yourself
In Self-Hypnotherapy Level 1, you'll learn how the mind works and how to guide yourself into a relaxed and focused hypnotic state for self-improvement and personal growth.
Through self-hypnosis, you’ll learn techniques to reduce stress, shift subconscious patterns, and create healthier habits in your life. The focus of Level 1 is relaxation, self-awareness, and manifestation.
This class teaches the foundation of all the other levels of hypnosis class. More details will be sent after registration.
Please note: This class is designed for self-healing and personal development. It does not teach hypnosis for working with others.
When: Saturday April 11 from 1pm to 6pm
Where: Santa Monica
Tuition: $450
Class details:
- How the mind works - What is the conscious, subconscious, and unconscious mind?
- Basics of hypnotherapy - What is hypnotherapy, and how it works
- Relationship of hypnotism, relaxation, and healing - Why hypnosis works for relaxation and healing
- Structure of healing levels - How healing works on physical, emotional, mental, and spiritual levels
- How to hypnotize yourself - Learn multiple methods of hypnosis
- Suggestibility test - Witness the mind and body connection
- How to create effective affirmations/self-hypnosis scripts for self-improvement
- How to use imagery, colors, and words for healing and manifestation
- Self-hypnosis practice for relaxation and self-improvement of your choice
- Guided group hypnotherapy and Q&A
I look forward to guiding you to the life-changing healing tools!
Love, Akiko
