love is the way

Love is the way

Happy holidays! Feel how warm and festive you feel in the crisp air? As we’re approaching the holiday season, let’s close the end of the decade with much love for you, people around you, all the paths and detours you’ve walked through. You may meditate with warm and loving feelings. You may journal your journey …

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gratitude

Gratitude

Welcoming the month of sharing gratitude for everything that you are! Every pumpkin you see started from seed. What you don’t see is the process it went through. Only the pumpkin experienced the joy of sunbathing, struggles of getting enough water, the emptiness of being alone, and knowingness of what it became. While there might …

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power of imagination

Power of Imagination

The subconscious mind doesn’t know what’s real and what’s not real. When you imagine/visualize yourself laying on the beach with the sun shining on your cheeks, and swimming in the warm & crystal clear water, your mind and body start to react as if you’re already there. That’s how the law of vibration works and why hypnotherapy …

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Golden Sun

The Sun

Happy 4th! The sun brings vitality and nutrients to our life force energy. And the body loves vitamins and minerals to replenish our energy field. As you sunbathe your skin, you can imagine the bright golden sun is flowing from the top of your head through the base of your spine, flushing any tensions you may …

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